Monday, June 14, 2010

Light therapy system - The best treatment for Sleep Apnea

To relieve people from sleep apnea, there are many treatments available. The severity of this sleep disorder differs for every individual, for which physicians can provide the right solutions. First your sleep is studied, followed by the physical structure of your upper airway. The doctors also take into consideration the medical history of the sleep apnea patient before giving treatment suggestions. Though various online sources available to tell you what type of treatment to avail, it is always advised to consult a physician to get complete cure. Only a qualified doctor can tell you which treatment method will ideally work for your sleep disorder.

Sleep apnea is an interruption of breathing while asleep, and this can be life threatening if left unattended. There may be incidents of choking or grasping for breath a number of times. If not treated properly it could lead to severe repercussions. Sleep apnea can be caused due to physical obstruction in the airway, and sometimes surgery can be the only solution.

Light therapy is used as a treatment procedure for people who suffer from circadian rhythm sleep disorders. Normally, the body has a clock that tells you when to sleep and when to be awake. This has a relation with light.

Circadian means a cycle of 24 hours. Some people who have irregularities in circadian cycle are victims of sleep apnea. This could lead to difficulties in conducting your day-to-day activities. One best method to treat this disorder is to opt for light therapy. Exposure to bright light is a method that can help treat people suffering from sleep apnea. This can help the patients to regain their healthy sleep patterns. A patient can enjoy a good night’s sleep with the help of light therapy system.

The concept of light therapy system is that it allows to reset the circadian clock. Doctors who are familiar with sleep disorders need to be consulted to get a permanent solution to sleep apnea disorder. A safe amount of light is passed through a regular length of time to get the desired results. Do not try this treatment method without the guidance of a qualified physician. Proper treatment practices can play an important role in curing sleep apnea.Therapy devices must be bought from reliable medical supply stores.

Blue light therapy used in specific wavelengths can help overcome sleep apnea. It can also improve alertness and can aid in overcoming jet lag. The disrupt sleep patterns leads to sleep apnea as well as snoring. Once their circadian rhythms function properly, sleep disorders like sleep apnea can be countered.

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