Top 5 Reasons to Play Badminton

Badminton is a great sport that will keep you at your best. It involves hitting a shuttle cock with a racket to an opposing player across a net. It’s a fun game. Today we will be looking at 5 important reasons for you to start playing badminton:
1. Fitness – Badminton involves a lot of running around, sprinting, jumping, twisting and turning. You can play it at your own pace and use a variety of strokes. Playing the game will easily get you into shape. You will feel your spirits and fitness levels soaring much like the shuttle cock you are hitting. You will feel boundless energy and a great sense of achievement – regardless of whether you win or lose.
2. Inclusive and social – Badminton is a game that can be played by anyone, regardless of age, gender, height or weight. It is simple to learn and much easier to play than tennis as the shuttle cock slows down in the air due to its design. This allows people to play at their own pace and learn quickly.
3. Focus – Once you find yourself playing badminton regularly, you will probably notice how great this sport is for your focus. The game requires you to continuously concentrate on the shuttle cock and the carlton badminton racquet. It will improve your hand-to-eye coordination as well. These skills are extremely useful in several other spheres of your life.
4. It’s a Challenge – Playing badminton is a challenge. However overcoming the challenge of mastering a game, playing a few a few matches and winning will give you a real sense of achievement and allow you to feel better about yourself and even others. It is simply magic.
5. It’s FUN – Most importantly badminton is a fun sport that can be enjoyed by all. It is fun to play and that’s the primary reason for its popularity. So regardless of whatever your age, your height, weight or gender, you are probably going to enjoy the game.
Let’s sum up. Badminton is a great sport that promotes fitness in an individual by keeping them moving, allows for social interaction as it is easy to play, helps you gain greater focus; it gives you a great sense of achievement, and most of all it’s a fun game to play. All the best in the court!!!